- Walk in shower with no curb.
- Decorative non-slip tile surfaces for bathroom flooring.
- Grab bars as towel bars and toilet paper holders.
- Magnifying make up mirror.
Abbie Sladick is one of the country's top remodeling contractors. Her unique ability to listen to homeowners and help them make the perfect selections for their individual tastes has earned her the respect and love of her clients. She explores the newest products, resources and ideas on making your home stylish, safe, and comfortable. Classic design concepts as well as tried and true construction solutions are also shared. Please feel free to give your feedback and suggest other resources.
Wednesday, December 23, 2009
A Birthday Wish....
Monday, October 19, 2009
Is Universal Design Green?
Universal Design Newsletter, Vol. 9, No. 8 (Oct. 2009)
Is UD Green?
By John P.S. Salmen, AIA
Inevitably, this question must be raised. As public awareness of green design swells to a tidal wave, many Students of UD think we see the next wave approaching – and its name is Universal Design.
But how do these waves relate to each other? Are they random swells? Or caused by undersea movement of the earth’s crust?
Valerie Fletcher, Executive Director of the Institute for Human Centered Design, and Elaine Ostroff, Founding Director along with Eric Mikiten, AIA of the Bay Area COTE, believe that they are both connected to the earth shaking movement of Sustainability. Eric presented his overview in detail at the AIA 2009 convention.
The trefoil logo, developed by the Department of Public Works of Queensland,
Environmental sustainability relates to the green movement and natural resource conservation and efficiency. Economic sustainability relates to concepts of life cycle costing, equity and fair trade value of products and services.
Social sustainability relates to systems that support people by creating safe, secure and independent communities.
When compared to financial and natural resources, human ability is arguably the most precious resource of all. Human ability is enabled, supported and encouraged by a universally designed environment that gives everyone the opportunity to participate with a minimum of outside support. Just as we must conserve our natural resources, we must also conserve our human resources. It is a waste of human potential to create environments that demand dependence when a simple change in the design of the path, space or element could allow un-assisted use. Like “green design” universal design must be an integral part of design programming and the imaginative design process. It cannot be left as an add-on in a minimal compliance mode.
The relationship between two people who are locked in the care giver/receiver dance, while frequently a loving and enriching experience, is difficult, uncomfortable, and too often destructive of human dignity.
As we struggle to make the most of limited resources, the value of universal design as a tool to conserve human resources will become increasingly apparent, and its relationship to the broader goal of sustainability will become clear.
The link to sign up for the newsletter is at www.UniversalDesign.com then they just click on the Subscribe Now button.
Wednesday, September 30, 2009
Universal Design Living Laboratory (UDLL) Groundbreaking on 9/23 a Success!
09.24.2009 – More than 100 people including regional media attended ground breaking for the “National Demonstration Home” will be the first of its kind in the U.S.A. Part home and part educational lab – the Frank Lloyd Wright inspired project will incorporate universal design, green and healthy building elements. The Universal Design Living Laboratory is a national demonstration home and garden design project that will bring attention to three critical architectural design and building concepts: universal design, green sustainable building and healthy chemical-free materials.
Tuesday, September 29, 2009
Adaptmy.com
Tuesday, September 22, 2009
Monday, August 10, 2009
Tools to Aging Well
Life is busy, but as time clock continues to tick it is important to pamper our souls and our bodies. Managing a busy schedule can be stressful and it is this stress which increases the effects of aging on our bodies. Whether at home or away, every one starts and ends the day in the bathroom. This space should be an inviting, functional, and safe sanctuary that you can enjoy. Here are a few home improvement suggestions to make your bathroom the ideal place where to give your body the attention it needs to age well.
Lighting - Great lighting is the key to creating a functional and comfortable task area. Lights should come from more than one source. This helps to eliminate shadows and to clearly light all facial surfaces. Over head lighting combined with vanity sconces or lighted makeup mirrors are a great combination. Adequate lighting in the shower is important for safe stepping and to make reading labels on bottles more helpful.
Bring a bit of the spa home. A new trend for showers today is Chromatherapy, which is color light therapy. The use of colored lights is said to balance energy in the body as well as to help change a person’s mood. Many companies have incorporated this type of lighting into their shower heads to create a more relaxing shower experience. Retro-fit models can be purchased at your local home store and are easy to install.
Vanity Areas- Making space in your bathroom to sit can not only be a luxury, but it can be a back saver as well. Bending over a low vanity of holding a heavy blow dryer day after day can create unnecessary aches and pains. This space is also a great area to keep are cosmetics, medications etc. Organization is a key to reducing morning stress. A built in or stand alone vanity should have good storage space and easy to reach electrical outlets. This is also an ideal spot for lighted magnified mirrors. They come in a variety of magnification strengths and make it much easier to applying makeup, do skin cancer self checks and dental care.
Washlets – For many years the Japanese have enjoyed the luxury and convenience of self washing toilets. At first glance this may seem like an exotic idea, but upon further consideration you may find this to be a great part of your health maintenance routine. An integrated, self-cleaning nozzle extends to release a warm, soothing stream of aerated water, followed by a breeze of heated air for drying. These combined features provide the ultimate in personal cleansing. The Washlet can be attached to the seat of most standard toilets. A nearby electrical outlet must be available and can be easily added by a licensed electrician. These seats can be purch
ased from area plumbing showrooms and installed by a plumber.
· Just as with the vanity area, having a seat in the shower is both safe and relaxing. It can be used for feet washing, leg shaving, or just a nice place to stay and let the warm water rush over you. A handheld shower device on a slide bar is also ideal to use while seated.
· Handhold showers are also great for when you don’t want to get your hair wet as well as great way to clean a big shower.
Monday, March 16, 2009
Keeping Chefs of all Ages Safe
Placing the microwave over the range or cook top has caused many accidents and continues to present safety hazards for chefs of all ages.
- Heavy pans can tip when lifting out of an overhead microwave.
- Burns can be caused when steaming pots are on the range and the microwave is in use.
- Children can climb up on the range to use the microwave and be injured by hot burners.
- Having 2 cooking functions in one area can cause accidents during busy prep time.
Here are a few great locations for safe and family friendly microwave locations.
- A microwave can be placed on the counter top and built into cabinetry. This will allow for easy transfer from the counter into the appliance. (Above 36”)
- Drawer microwaves can be placed under the counter top. They are easy to use and they allow for lifting up of warmed foods vs. lifting down. These can also be used from a seated position. (Below 36”)
- A microwave can be installed under a raised counter top. This a great way to conceal the box but keep the buttons at a height the whole family can use. (Below 42”)
30 Min
COOK TIME
5 Min
READY IN
35 Min
SERVINGS
INGREDIENTS
1 tablespoon vegetable oil
1 potato, sliced paper thin (peel optional)
1/2 teaspoon salt, or to taste
DIRECTIONS
Pour the vegetable oil into a plastic bag (a produce bag works well). Add the potato slices, and shake to coat.
Coat a large dinner plate lightly with oil or cooking spray. Arrange potato slices in a single layer on the dish.
Cook in the microwave for 3 to 5 minutes, or until lightly browned (if not browned, they will not become crisp). Times will vary depending on the power of your microwave. Remove chips from plate, and toss with salt (or other seasonings). Let cool. Repeat process with the remaining potato slices. You will not need to keep oiling the plate.
Tuesday, February 17, 2009
How was safe was your stay?
Hotels around the world are updating and upgrading to meet the demands of the more discriminating traveller. It has become one of my favorite past times while travelling to evaluate the form and function of the hotel rooms.
I am not getting younger and neither are you. Are the hotel designers doing a good job of keeping us comfortable and safe while we are in our home away from home?
- Is there enough light to read in bed?
- Is there enough light to put on make up on in the bathroom or in the room?
- Is there a night light?
- Is there a safe way to get into the shower?
- Can I read the writing on the little bottles when I am in the shower?
- Does the tub have no slip surface?
- Is the bathroom floor slippery when wet?
These are just a few things to think about the next time you are in a hotel. Be critical and keep yourself safe. Using the comment card is a great way be heard and to help management give travellers the best possible experience.
Happy travels and send us photos of the best and the worst bathroom designs!
Tuesday, January 27, 2009
Tips for a Great Remodel
Do some fact finding! Who will be using the bathroom? Have everyone make a list of what they do in the bathroom. (It may sound funny, but it is an important in creating a functional space.)
Let the light shine! Look at the natural light in the space. Is the existing lighting sufficient in day and evening? If not, task lighting can be a great addition to your space. Add a lighted make up mirror to your vanity or a reading light over the commode or tub.
Keep it safe! Safety is for everyone in the family. This is the right time to add those special touches. Make sure that you have lots of safe places to hold throughout the bathroom. Great Grabz has a super selection of towel bars; grab bars, toilet paper holders and more.
Determine your budget and stick to it! Whether your budget is big or small, be honest with the professionals that you are working with and they will give you the greatest value for the dollar.
Use licensed professional contractors! They say that a remodeling project can take years off your life and jeopardize the strongest of marriages. Minimize anxiety by using professionals, who show up on time, do what they say and help you avoid some of the common pitfalls of the DYI Project.
Ask for references! There are many people that can be involved in transforming your bathroom. This is the best way to make sure you are getting reliable and honest individuals. Remember they are coming into your home and they are going to make a mess.
Good luck with your project and feel free to send over any remodeling questions to abbie@abbiejoan.com.
Thursday, January 15, 2009
Join Me In "The Race" - Women Supporting Women
Ladies as a fellow female entrepreneur I am always looking for ways to increase the revenue for my business. I have to share with you a unique and very special organization that will help you on your path to success in doing so. Count Me In - the organization for women’s economic independence is the single most worthwhile organization you should join. Women business owners who participate in their “Make Mine A Million $” business program see increases of revenue up to 40%. Why? Because Count Me In provides you with the resources and tools to make your business a success.
Register early, set your 2009 revenue goal at $250,000, $500,000 or $1mm. Take advantage of our recommended preparation tips before the M3 RACE begins. (You will be given this information once you register)
Starting January 27, at the click of a mouse, you will have access to experts, resources, and opportunities tailored for YOU! You are never alone.
No, you don’t have to run. The Make Mine a Million $ Business RACE is an exciting year-long business growth marathon to support you in becoming a successful and productive business owner and help rebuild our nation’s economy.
There has never been a better time to focus on exactly what you want for your business and what it will take to get it. Now is your time to stand up and count yourself in.
Enter the M3 RACE to:
* Become a more successful and productive business owner* Run and enjoy a balanced life as a woman, entrepreneur and/or mother* Take the mystery out of running a business* Create your own personal vision for your business* Manage and control your business and keep it from controlling you* Delegate to gain the results you want* Exceed your customer’s expectations so they return and promote you to others* Find, attract, hire and keep excellent employees* Achieve and surpass a million $ or more in annual revenue more quickly.
By joining the M3 RACE starting January 27, you will have access to support and assistance that has never before been available to women entrepreneurs.
* You are never alone. Support, tools and guidance to prepare you for the M3 RACE.* Online business assessment tool to help you identify where your business stands and what you need to reach your 2009 goal* Your own personalized Dashboard where you can track your short term goals and annual revenue, find other M3 RACE participants and post questions* Exposure for your product or service to new audiences* Access to three national events, which will include intensive workshops and competitions for business-boosting and work-life-balancing prizes* Opportunities to reach new national markets with partners like American Express OPEN, Reader’s Digest, Dell and Sam’s Club and promotion through local and national TV, newspapers, magazines, radio and blogs* Prizes and national recognition for crossing your personal finish line, as well as the chance to win our Grand Prize of $100,000 cash for your business and national PR, advertising and press for your business and other prizes for success on the national and state level.
The M3 RACE starts online at www.makemineamillion.org on January 27, 2009, where you sign up to race and declare your revenue goals for the year and get ready for the journey of a lifetime!
Registration: December 15, 2008 thru June 30, 2009
The M3 RACE ends on midnight, December 31, 2009 and winners will be announced in February 2010.
It’s easy! Enter the M3 RACE The race starts on January 27th. The new updated website will be posted on that day. Do not be discouraged by the current website.
* Own a business or have an idea for a new business* 18 years or older* U.S. Citizen or legal resident* Female* Business is at least 50% women owned
You win just by being in the M3 RACE. On average, women who have participated in the Make Mine a Million $ Business program have increased their revenue and job growth rate by more than 40% within 12 months.
The Grand Prize winner will receive a $100,000 cash prize and a year’s worth of marketing, advertising and press opportunities.
Runner up winners from all 50 states and in 15 business sector categories receive a coveted prize package including one-on-one business coaching, technology products, media exposure, access to financing and new markets, and products and services like grocery delivery services to help them manage their families and household. Stay tuned for more…
*Prizes are subject to change.
Judging criteria is based on:
* Sales levels (compared to base year)* Percentage revenue growth (compared to base year)* Percentage employee growth* Business net worth* Profitability after owner(s) draw
Certification of figures: Count Me In will require your assistance in collecting figures to evaluate your business growth. You will be required to enter monthly metrics. All figures will be confidential and not disclosed or shared with third parties.
Yes. To provide you with the best coaches and experts, a dynamic online business assessment tool, and a national network of women just like you, there is an entry fee of $100.
Congratulations! We encourage you to register for the M3 RACE so you can continue to grow your multi-million dollar business. We will also expose you to media opportunities, send you information relevant to your stage of business growth, invite you to mentor other women and speak on expert panels.
Men can support women in the Make Mine a Million $ Business RACE as business partners, vendors, employees and contractors. As husbands, brothers, fathers, sons and friends, you can pay the registration fee for a woman you know.
Our supporters are growing everyday. Today, the Make Mine a Million $ Business RACE is supported by our founding partner American Express OPEN, Cisco, Dell, Sam’s Club, and Reader’s Digest.
There are a number of ways that you can support a Make Mine a Million $ Business RACE.
To sponsor a racer, you can:
* Buy their products* Tell your friends about them* Begin a movement in your neighborhood to support the M3 RACE. Click here to make a tax free donation to Count Me In. Count Me In for Women’s Economic Independence is a 501c3 organization. For information about becoming a corporate sponsor, contact jhamerman@countmein.org.
There are 10.5 million women owned businesses in the United States today, yet only 3%, or 250,000, generate a million dollars or more in annual revenue. With the right support, tools, and encouragement we can all surpass a million dollars in business revenue, create jobs for our communities, and help rebuild America’s economy. If one million women grow their businesses to one million dollars in revenue, we will have created 4 million new jobs and $700 billion in economic activity. Count Me In believes there is no better moment to inspire a movement of women’s economic development.
Count Me In for Women’s Economic Independence is the leading national not-for-profit provider of resources, business education, and community for women entrepreneurs. We believe in you, and we believe in the ability of women entrepreneurs to create jobs for our communities and provide thriving environments for their families and future generations through achieving and surpassing their goals of business growth. We also believe that to grow your business, you have to grow yourself. Count Me In is dedicated to providing inspiration, resources, and the community support women entrepreneurs need to scale their businesses to a million dollars in revenue and beyond.
Thanks and much success,
Abbie Sladick
Monday, January 12, 2009
Keeping Families Safe and Healthy in the Bathroom
The University of Virginia, tested surfaces around the home. "We found that commonly touched areas like the refrigerator, doors and handles were positive about 40% of the time for cold germs," said Dr. Birgit Winther, who helped conduct the study.
Wouldn't it be great to have surfaces that stopped the growth of these germs on contact. Well there is-- SANIGUARD -- and it is being in used in some innovative places. SANIGAURD uses the power of silver to stab, starve and stop reproduction of many germs once activated by the moisture from the human touch.
In 2009, this technology moves from hospitals to the home and to hotels. Great Grabz has made SANIGAURD a standard feature on all their decorative grab bars. They will also offer this coating on showerseats, shower baskets, towel bars and other bathroom accessories. One of the additional features of this product is that it protects the decorative finish of the metals and eliminates the need for harsh chemical for disinfecting. (think green!)
Many hotels and cruise ships are looking to this new technology to keep bathrooms shipshape. Guests appreciate this extra attention to detail. No one likes to get sick on vacation! At home or on vacation, another great way to keep your family healthy is Hands2GO instant sanitizer. It is alcohol-free, fragrance-free natural and water based.
Stay happy and healthy!
Friday, January 9, 2009
Aging in Place Resources
“I would rather fall than have my friends think I have a grab bar!”
industry.
For over eight years, Abbie had been making dreams come true by designing and remodeling extraordinary bathrooms for her clients. She used products from all over the world for her projects but when one of her clients refused to use a grab bar - Abbie was stumped.
people of all ages and abilities to maintain their dignity and independence.